Online Adult Christian Counseling for Anxiety + Stress

Through powerful + easy to learn evidence-based approaches, I teach you how use Faith to rise above anything life brings your way.

Book a Free 15 Minute Consultation

Do you feel
tired from always getting worked up over the small stuff?,heavy thoughts of worry?, stuck on the roller coaster “one thing after another”?, lost in a whirlwind of uncertainty?, confused about which direction to take amidst unexpected change?

Let’s help you press reset.

My clients are adults who are faced with unexpected change, struggling with living in the moment, or are tired of settling for stress-based thoughts. They are ready to live with the ease & clarity that comes from having an unshakeable relationship with God.

 

Using Christian Cognitive Behavioral Therapy (C-CBT), I love using my 14+ years of expertise in helping adults experiencing Anxiety + Stress. Sometimes anxiety can feel generalized (i.e., getting “worked up” over the “small stuff”), or it can be more specific such as when it’s the result of a life detour or an unexpected new beginning. 
 
 
I help clients learn how to use what the Word of God says about you + your situation in order to rise above anything. My clients are ready to meet life’s uncertainty from a place of internal certainty grounded in Scripture. Christian Cognitive Behavioral Therapy (C-CBT) typically consists of 3-5 months of weekly sessions including between-session practice.

I accept Insurance + Self-Pay Clients*

*Self-Pay Clients pay $150 per 50-minute session.

Using the Headway.com platform (In 2-3 minutes, join for free and access my booking calendar), I accept the following insurances:

  • Aetna
  • Cigna
  • Carelon Behavioral Health
  • Quest Behavioral Health
  • Horizon BCBS of New Jersey
 
 
Book via Headway

Using the GrowTherapy.com platform (In 2-3 minutes, join for free and access my booking calendar), I accept the following insurance:

  • Cigna
 
 
 
 
 
Book via Grow

Are you ready to truly transform your life?

I work with highly motivated adults who are ready to create change, they just need the tools. My clients are looking for an approach that focuses on aligning their thoughts + behaviors + emotions towards their goals, infused with the Christian faith.

Book a Free 15 Minute Consultation

"Peace I leave with you; My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid." John 14:27

Simply put, I show you how to put God back in the driver’s seat of your life with faith-based strategies that truly work for YOU, once & for all.

  
In our initial teletherapy appointment, I create a warm space where we can discuss your therapeutic goals and answer any questions for you. I will also ask specific questions about your experiences in order to serve you best. If my approach speaks to you, I invite you to book a free 15-minute phone consultation session with me. 
 

Why? Because I believe you can create that incredible life that God put in your heart.

*Results can vary among clients.

Matthew 19:26 "With God all things are possible.'"

Are you ready to truly transform your life?

I work with highly motivated adults who are ready to create change, they just need the tools. My clients are looking for an approach that focuses on aligning their thoughts + behaviors + emotions towards their goals, infused with the Christian faith.

Book a Free 15 Minute Consultation