Online Adult Christian Counseling for Anxiety + Stress
Through powerful + easy to learn evidence-based approaches, I teach you how use Faith to rise above anything life brings your way.
Do you feel tired from always getting worked up over the small stuff?,heavy thoughts of worry?, stuck on the roller coaster “one thing after another”?, lost in a whirlwind of uncertainty?, confused about which direction to take amidst unexpected change?
Let’s help you press reset.
My clients are adults who are faced with unexpected change, struggling with living in the moment, or are tired of settling for stress-based thoughts. They are ready to live with the ease & clarity that comes from having an unshakeable relationship with God.
Using Christian Cognitive Behavioral Therapy (C-CBT), I love using my 14+ years of expertise in helping adults experiencing Anxiety + Stress. Sometimes anxiety can feel generalized (i.e., getting “worked up” over the “small stuff”), or it can be more specific such as when it’s the result of a life detour or an unexpected new beginning.
I help clients learn how to use what the Word of God says about you + your situation in order to rise above anything. My clients are ready to meet life’s uncertainty from a place of internal certainty grounded in Scripture. Christian Cognitive Behavioral Therapy (C-CBT) typically consists of 3-5 months of weekly sessions including between-session practice.
I accept Insurance + Self-Pay Clients
Using the Headway.com platform, I accept the following insurances:
- Aetna
- Cigna
- Quest Behavioral Health
For a non-insurance option, clients pay:
- $150/session
- Paid via HIPAA protected payment platform
Are you ready to truly transform your life?
The entire focus is on helping you bring out the best version of yourself in the simplest, easiest, most powerful way so you can do it even while juggling life, family and career. You need just 1 hour per week.
Simply put, I show you how to put yourself back in the driver’s seat of your life with faith-based strategies that truly work for YOU, once & for all.
In our initial teletherapy appointment, I create a warm space where we can discuss your therapeutic goals and answer any questions for you. I will also ask specific questions about your experiences in order to serve you best. If my approach speaks to you, I invite you to book a free 15-minute phone consultation session with me.
Why? Because I believe you can create that incredible life you daydream about in your mind.
*Results can vary among clients.
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Are you ready to truly transform your life?
The entire focus is on helping you bring out the best version of yourself in the simplest, easiest, most powerful way so you can do it even while juggling life, family and career. You need just 1 hour per week.