My clients are adults who are faced with unexpected change, struggling with living in the moment, or are tired of settling for stress-based thoughts. They are ready to live with the ease & clarity that comes from having an unshakeable relationship with God.
Using Christian Cognitive Behavioral Therapy (C-CBT), I love using my 14+ years of expertise in helping adults experiencing Anxiety + Stress. Sometimes anxiety can feel generalized (i.e., getting “worked up” over the “small stuff”), or it can be more specific such as when it’s the result of a life detour or an unexpected new beginning.
I help clients learn how to use what the Word of God says about you + your situation in order to rise above anything. My clients are ready to meet life’s uncertainty from a place of internal certainty grounded in Scripture. Christian Cognitive Behavioral Therapy (C-CBT) typically consists of 3-5 months of weekly sessions including between-session practice.